Boulder has been a destination for yoga for decades. You can find a plethora of athletically-focused studios here. If you are interested in the philosophical and spiritual aspects of yoga, practices geared towards meditation and Buddha-dharma can be found through Naropa University and the Shambhala...
Rob teaches yoga full-time exclusively at the 3 Yoga Pod locations in his hometown of Boulder, CO (& Longmont). His passion for yoga is apparent through his dedicated personal practice as a student first, so that he can serve more effectively as a teacher. Rob empowers, inspires and ...
an Ashtanga teacher in Boulder, Colo., who runsThe Yoga Workshop. “By not talking about [the sexual misconduct] we are repressing it and pushing it below the surface. Our yogic process has to be about our willingness to confront our shadows, and in some sense, make peace with them...
Denver, CO Founder of Avita Yoga Meet Jeff Bailey Over the past 40 years, Jeff Bailey has been studying and practicing yoga’s physical and spiritual aspects. Facing the challenges of age, physical limitations, injuries, and surgery, Jeff was given a way to apply his experience as a trained...
Boulder: Sounds True. Google Scholar Moszeik, E. N. (2016). Die Wirkung einer Kurzform von yoga Nidra meditation auf Stresserleben, Schlafqualität und Wohlbefinden. [the effect of a short form of yoga Nidra meditation on stress, sleep quality and well-being]. Hagen: FernUniversität ...
Living wholeheartedly as co-founder of Earth Yoga Studio in Boulder, CO, author, teacher and mentor of yoga teachers around the world, Shannon is a spoken word artist, poet, sacred storyteller and TedX speaker. Shannon infuses her bodies of work, practices, yoga trainings, webinars and speec...
Soon, local studios were asking her to teach. Tabilo, who was inspired by body-positive yoga teachers Dianne Bondy andAmber Karnes, expected to have students in larger bodies in her classes; she got that, plus seniors; teenagers; and people with eating disorders, anxiety, or depression; peop...
for self-reflection. Yoga values this process:Svadhyaya, or self-study, is aniyama(observance), one of the eight limbs of classical yoga. You can practice svadhyaya by exploring different styles of yoga, says Shannon Paige Schneider, the founder of Om Time studios in Denver and Boulder....
For her part, Avril Bright has gone from krew member to founding chief of the Boulder group. “It turns your orbit around and sets you on another trajectory,” she says of the volunteer experience. “Community-service work travels from the fingers back to the heart.”...