Doing yoga, pranayama, and meditation consistently day in and day out, plus being sheltered from the world outside (seriously, as a mostly “cellphone-free” facility, I had to call my husband every night holed up in a smelly pay phone booth) CHANGES YOUR BRAIN. Stuff gets re-wired. D...
A yoga nidra practice designed to help you explore what support means, feels like, and looks like for you. Connect with a tree for guidance and receive the support you need at this time. Dreaming with Dandelion Yoga Nidra A yoga nidra practice designed so that you can enter the world of ...