“I use it for more strength and core movements (push-ups, burpees, bridges, lunges, etc) and also use sneakers on it often,” one Amazon reviewer wrote. “For the beating that I put on these mats, I honestly think it's a great price.” Another noted, “The mat is good quality ...
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Daily vegan buffet meals, including a coconut or smoothie, tropical resort accommodations with sauna and pool, yoga books and a yoga mat are all included. In the evenings you can take part in Kirtan, bhajans, movies, lectures, or dance classes. The friendly community vibe and experienced teac...