From there, I taught themed yoga workshops, pairing specific essential oils with the elements, the chakra system and asanas. I had been teaching Aroma Yoga® at the Yoga Journal conferences and various yoga festivals and retreats was urged to write a book and produce a video to give other ...
Looking to brush up on your leadership skils in a fabulous locale? These yoga leadership retreats will having you kicking ass—at the office, at home, and wherever you roam. Loren Savini Updated Jan 20, 2025 Teach How to Be a Yoga Leader in Your Community Yoga Journal set out to ta...
Facebook: @holisticlifefoundation Ali Smith co-founded the Holistic Life Foundation, where he currently serves as Executive Director. Ali has over 12 years of experience teaching yoga and mindfulness to diverse populations. For the past four years, he has partnered with The John Hopkins Bloomberg ...
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Share on Facebook yoga (redirected fromYoga exercise) Thesaurus Medical Encyclopedia yo·ga (yō′gə) n. 1.alsoYogaAn ascetic Hindu discipline involving controlled breathing, prescribed body positions, and meditation, with the goal of attaining a state of deep spiritual insight and tranquility. ...
This post from the Modo Journal explores the evolution of Modo Yoga’s 30-day challenge tradition, revealing how science-backed habit formation, small consistent actions, and yes—even sticker boards—can transform your well-being. From the early days of 90-minute daily classes to today’s more...
This post from the Modo Journal explores the evolution of Modo Yoga’s 30-day challenge tradition, revealing how science-backed habit formation, small consistent actions, and yes—even sticker boards—can transform your well-being. From the early days of 90-minute daily classes to today’s more...
The Latest from the Modo Journal Discover the Heart of Community at Modo Yoga’s Be Community Open House This January and February, Modo Yoga studios across the community are opening their doors to welcome you during our Be Community Open House. Each participating studio is offering free clas...
Get A FREE Downloadable Chakra Guide with 76 pages of journal prompts, meditations, and rituals to bring healing, clarity, freedom and joy into your life. Search for: Blog Updates The Ultimate Guide to Surviving (and Thriving) on a Long-Haul Flight ...
YogaDham was born from a need to achieve mindfulness in a place that seems to have lost the art of living in the moment. Do you remember an exquisite work of art that took your breath away? Do you remember a melodious tune that made your heart leap for joy?