Register and Begin Your Adventure: Take the first step towards realizing your dream of becoming a certified yoga teacher by registering for our course with a simple initial deposit of €300. This secures your place in the program and sets you on the path to a fulfilling career in yoga instru...
Symptoms of depression, PTSD, epilepsy, ADHD, stress, and anxiety have been alleviated with yoga-based therapies. A reduction in stress and anxiety symptoms is also found in healthy individuals [30,41]. Yoga practitioners report increased psychological wellbeing, life satisfaction, happiness, ...