In-Person Classes: Wednesdays – Chair Tai Chi with a splash of Yoga at Lakeside Center, 150 Magnolia Street, Beaumont, Texas. $4 for non-residents of Beaumont, free for Beaumont residents. Class starts at 11:00 AM. Come a bit early to grab a chair, or have one of us get you a c...
Many of the effects of stress are due to increased sympathetic nervous system activity, and an outpouring of adrenaline, cortisol, and other stress-related hormones. Consequently, the common manifestations of stress are depression, heart disease, epilepsy, and post-traumatic stress disord...
It has a cooling and soothing effect on the brain by drawing out excessive heat, and is therefore beneficial for headaches, migraine, epilepsy, temper tantrums, hysteria, depression and general mental tension. Neti is of great benefit for problems associated with the eyes. It helps flush the ...
EpilepsyMany studies have examined the effects of yoga on patients with epilepsy, most with positive results in terms of both reducing seizures and reducing patients’ anxiety about having seizures. Because seizures in epileptic individuals and anxiety about potential seizures are closely tied to stress...
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