Welcome to Calgary's most established Yoga Studio! We offer diverse in-studio and online yoga & meditation classes to all ages & levels of experience. We are known for our skilled teachers and therapeutic approach.
Brandi Wilson (owner/director of Metta Hot Yoga Calgary) does more than teach yoga and run the show at Metta Yoga YYC. She has been practicing yoga for 20 years, teaching for over 10 of those years, and is obsessed with creating community and developing yoga teachers and students. Her jou...
Maybe you've been practising yoga for a while, or aren't sure yet where to start. A yoga retreat is a good way for beginners to experience an introduction to yoga, or for practising yogis to challenge themselves to go deeper. I'd love for you to join me on aretreat. Reasons to tak...
I had returned to the workforce in September 2018, and February seemed like a good time for a pause, not to mention optimal time to trade in Chicago winter. It was also my birthday month, and I could not think of a better birthday gift for myself. Once all those factors lined up, i...
build strong fundamentals with your Instructor Aisha, who draws from over 25 years of Salsa experience in Calgary Canada and Malaysia, and other multi-disciplinary dances. other dancers and instructors find Salsa difficult, but we make it easy to understand and a great dance experience for first ...