the second in the our Basic Series, will encourage you to new levels of strength and flexibility. Although intended as the second in a series of three progressive video classes, Accessible Yoga for Every Body is well suited for beginners of any age, with or without previous experience in yog...
While living in a rural area with limited yoga classes and dealing with the loss of her father, she completed her 200-hour teacher training. Many years passed between that first class with her grandfather and completing her teacher training. However, she still finds joy in the discoveries that...