flowing classes that gently challenge her students to break old habits and move beyond perceived limitations. Autumn’s skilled hands-on adjustments will help you find your perfect alignment. Her style is light and approachable and she believes in the power of a good story as a tool for ...
In addition to learning time tested techniques and best practices for teaching yoga – our teacher training is distinctive in that we also encourage you to empower your creativity and voice to design imaginative, colorful classes born from your own unique story, personality, and passions. The soulf...
Insulating window blinds for your yoga space is an excellent way to improve the comfort of your yoga space. They can also help keep the heat out during the summer months and insulate your studio from the winter chill. However, not all insulating window blinds are created equal. It is import...
would yield lower attrition rates. Another potential reason for the high levels of attrition may be that some participants were motivated to take yoga classes as a means of “improving” their physical appearance. Indeed, yoga is often promoted and practiced as a method of appearance management, ...
Summer is a time of expansion. Daylight is longer; nature blooms out in all directions. As we rejoice in the warmth and vitality of summer months, we must balance the heat, increased activity, and excess energy with cool ease and the magic of the night.In this 75-minute practice, Jillian...
Soon, local studios were asking her to teach. Tabilo, who was inspired by body-positive yoga teachers Dianne Bondy andAmber Karnes, expected to have students in larger bodies in her classes; she got that, plus seniors; teenagers; and people with eating disorders, anxiety, or depression; peop...
Other Amenities: Arlo occasionally hosts large-scale public events, such as on-site yoga classes. The NYC branches will kick off a rooftop wellness series this summer in conjunction with local yoga and Pilates studios (silent disco included). Photo: Courtesy of Six Senses Section divider Six ...
The summer months (May– September) see small to medium swells with surf mostly on the beaches and reefs on the more exposed northwest coast. This is a great time for anyone looking for fun. There are some bigger days during this time for those looking for something more challenging. ...
Often, small yoga classes are offered at higher rates than fuller classes, but at English Yoga Berlin all of our classes offered at regular rates (or sliding-scale rates for community classes) with a maximum of 10 students in the room. We offer Hatha yoga, Vinyasa Flow, Classical yoga and...
We have already provided over 2,000 hours of yoga classes and education to a diverse community in Lagos and our students have reported their attendance has led to a positive impact on their health. This project will help make the megacity of Lagos a healthier place to live, both now and ...