Whether you’re learning yoga via YouTube videos or in-person classes, it sometimes seems like everyone can do the perfect triangle pose or downward facing dog. Read More Yoga 6 Yoga Pose For sinus relief – Yoga poses to relieve your symptoms March 16, 2019 Arogya Yoga School Sinusiti...
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During summer season you can attend one of the many theater, music or dance performances there, too. 23.”Follow this Water-Taxi” In the heat of the summer use a water taxi to take you for a swim to Black Beach, Red Beach and White Beach. You can just hop on/hop off as you lik...
Summer is a time of expansion. Daylight is longer; nature blooms out in all directions. As we rejoice in the warmth and vitality of summer months, we must balance the heat, increased activity, and excess energy with cool ease and the magic of the night.In this 75-minute practice, Jillian...
Those 7 years of 60 minute classes were never “just asana” classes. Not that we talked much about philosophy or even did formal pranayama, but the teacher was a mindful yoga type before being”mindful” was a thing in Modern Yoga. J. Brown writes, “Perhaps there needs to be a bette...
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