What I love about Lembongan too, there’s so many healthy cafes and restaurants to choose from. Perfect to explore different places throughout the training. During the days off there’s plenty of activity options, such as surfing, diving, island hopping or just a relaxing massage. I’m in...
The mainstay over these six months, however, was—and, is—mornings with my students. Our small community gathered to breathe through uncertainty and change, we stuck together to maintain some sort of normal. As a new mom, these mornings were a healthy anchor for life at home with a newb...
We draw together our years of study, diverse influences and myriad trainings to create inspired Vinyasa flow classes. On a Yoga Surf Retreat the mornings are dynamic flow, themed with aspects of the yoga philosophy, chakra system and/or anatomy and physiology. The evenings are restorative, yin ...
Classes are on Fridays at 6:30pm. **Now Accepting Private Sessions** Call for Belly Dancing information (847)917-3262 Rates and Information Cash or Check Only Please Call in advance, Temporarily No Walk-ins 20% discount for seniors (age 60 and over) ...
amazing at helping me to keep things in perspective. I am reminded to take care of myself so I can care for others. Classes are available everyday mornings and evenings help keep one motivated. Virtual classes offered have proven to be helpful during the current world climate. Highly ...
Anahata's yoga classes are held Monday through Friday mornings and guests receive a special rate of 200 THB per class. One-week, two-week, three-week and month-long fitness retreats are also available that include yoga and other fitness classes such as Aqua Fit, Muay Thai (Thai boxing) an...
I have found the breathing classes so valuable, both in the moment and in an ongoing way. I leave every class feeling grounded, calm and connected to myself (and I sleep so well!). And then I've been able to use these techniques during my day when I find myself starting to get wo...
What it costs: For a five-night Yoga Program, rates start at $1,719 if you’re going solo, or $2,798 if you’re sharing the room with one other person. Seven- and 10-day packages are also available. What’s included: Get spoiled with unlimited yoga and meditation classes, then was...
They do so many retreats here and have yoga and capoeira and so much more on hand most mornings. You can drop in for classes and learn something new with some of the top teachers who come here during the season. Want to book?