All yoga classes are free for our hotel guests! On Sunday mornings, Udara hosts a vibrant festival for in-house guests, locals and expats, during which the energy is busier than usual. During the week, Udara presents a relaxed atmosphere to rest and recharge. ...
They all had slightly different styles and paces but it was fantastic to be able to try so many different classes during my time there as it is all included. Most of the classes are accessible for all levels as different options of difficulty are given for each pose. It ha...
I highly recommend getting a pass if you are staying for any length of time or even trying a couple different classes. The staff and the owner are so warm and welcoming. They help modify and guide you beautifully. Thank you for such an amazing experience. I ...
“Beautiful eco friendly yoga holidays/retreat in one of the best unspoiled beach in south Goa. Very stylish, and stunning views from every single...” Juliana西班牙 “Food was incredible really tasty with so many great options. The yoga was really great for all different levels and also got...
I would have been in a much different position without her. Post-pregnancy and working full-time, I still look forward to attending her classes or private sessions when the stars align. Working with her has made me appreciate myself and what I can do. She knows my limits and finds a ...
Yoga Tune Up, different speeds of flow classes and Stretch and Strengthen classes. They have an introductory offer for 3 classes at $39 and 1-month-unlimited pass for $99. Supportive and friendly environment, experienced teachers who bring their own unique style makes this a must-try place. ...
of poses. The classes tend to be creative withsequencing, either targeting certain areas of the body, focusing on differentthemes or helping to build certain abilities, such as strength, flexibility or balance.Regardless of the practitioner’s level, most flow yoga sequences can be modifiedto ...
Classes Yoga Training For Beginners and Experts A wide variety of Yoga classes can help you improve your flexibility and strength. These programs are often adapted to different levels and can help you develop strength and balance in the physical body. These classes usually begin with a warm-up ...
Range of classes: Our yoga center offer a variety of classes for different levels and styles of yoga, such as hatha, vinyasa, yin, restorative, and more. Clean and inviting space: The center have a clean and well-maintained environment with good lighting and ventilation. ...
creativity and group praxis–have designed this innovative workshop series to help participants uncover and develop their knowledge of their personal erotic self. Because sexuality is composed of so many different elements, the workshops are similarly designed to work at different levels: the body, mi...