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About Online Yoga Classes Imagine this: It’s early morning, or maybe it’s after a long day, and life has been pulling you in every direction. You find a quiet space, roll out your mat, and for the next hour, the world slows down. You take a deep breath, and as you begin to ...
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CLASSES & METHODS VINYASA YOGA "Vinyasa" means to move with the breath... These "flow" classes turn up the intensity. They provide opportunity for exploration of asana, pranayama, meditation, and more. *more upper body work POWER YOGA Baptiste Power Vinyasa Yoga is a vigorous style of...
Whether you want to advance at your own pace, supplement your group classes or simply build confidence at home, Yoga Vastu has a path for you. Start my free trial Cancel at any timeFrequently asked questions What is Yoga Vastu? Who runs Yoga Vastu? How much does Yoga Vastu cost? What ...
Learn from experts and feel empowered on Glo. Get unlimited access to online yoga, Pilates, meditation, and fitness classes for all levels. Start your free trial today!