This well illustrated book highlights the importance of Yoga in a woman's life and gives a variety of asanas with their physical and curative values. For easy u
副标题: A Gem for Women出版年: 2002-3-1页数: 341定价: USD 23.95装帧: PaperbackISBN: 9780931454981豆瓣评分 评价人数不足 评价: 写笔记 写书评 加入购书单 分享到 推荐 我来说两句 短评 ··· 热门 还没人写过短评呢 我要写书评 Yoga的书评 ··· ( 全部0 条 ) 论坛 ··· 全英文版...
In Geeta Iyengar’sYoga: a Gem for Women,therapeutic uses include “acidity, rheumatism, stomach-ache, pain in the back, asthma, ulcers, heartburn, disorder of the ovaries and inflammation of the nerves.” In pregnancy, Geeta writes, Supta Virasana “relieves one from morning sickness, const...
网络释义 1. 瑜伽实践 1.《瑜伽实践》(Yoga in Action)初级课程,by Geeta Iyengar2.《瑜伽,女性的珍宝》(Yoga-A gem for women)by Geeta I… blog.sina.com.cn|基于5个网页
In the 1990s, Geeta Iyengar (daughter of Iyengar yoga founder B.K.S. Iyengar) wrote about this type of yoga in her book A Gem for Women. She described a practice adapted specifically for women during pregnancy (as well as during menstruation and in menopause)....
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Yoga for fertility uses specific postures that stimulate and tone the reproductive system, improve the flow of energy and circulation through the body, and offer balance to hormone levels. Geeta S. Iyengar, author of “Yoga: A Gem for Women” and daughter of B.K.S.Iyengar, one of the wor...
I'm passionate about sharing this journey with women that want to embrace the skills and means for empowered aging. That means livingeverydecade with passion and grace. You are welcome to step on this path at any time of your life – the sooner the better, and… it’s never too late....
I launched a series of outdoor classes in the park in Bethnal Green in order to raise funds for the Hackney Yoga Project, now namedOurMala. With a selection of East London's finest teachers, we managed to raise enough funds to provide several hundred refugee women with lunch and yoga. Ou...
Women are three times more prone to migraines than men are, and over27 million womenin the U.S. are affected by them. Migraines can be tough to treat. There are well over 100 drugs, surgical treatments and other devices used to prevent or treat the symptoms, but choosing one or a comb...