Are you just starting to practice yoga? Do you want to lose weight and reduce excess fat? Do you want to be a more flexible and attractive body? YoMaster: Yoga…
Yoga is an exercise designed for everyone. Even if you cannot do a headstand, you can still go to a class. Most people are not flexible when they start. Before long, your body becomes more flexible and can do intense poses. Plus, this exercise offers surprising mental benefits. From lower...
balance. I’ve learned how to better manage the high and lows, the reactions and the responses; when I need to be strong and when its better to bend and go with the flow. I’ve learned where my grounding comes from and how to ask for help. I’ve learned how to express my ...
I have alwayswantedto be a “runner;” that is to say, I always wanted to find the joy in running that so many people I know had, but it always seemed elusive to me. I’d sign up for 5Ks and find myself snoozing my alarm clock, looking for excuses not to go. When I did get...
How to Plan For Sustainable Weight Loss Sustainable weight loss is about building a comprehensive wellness program tailored to you. Take into account things like your sleep, stress levels, and lifestyle as all of those factors and more can influence our ability to lose weight andmaintain a healt...
52 days to go. Wish me luck! Bon appetit, my friends! dietdieterfat lossfitnessgoalsnutritionvictoria elizabethvictoria elizabeth weight lossweigh in wednesdayweigh-inweightweight lossyo-yoyo-yo dieter Monday Manifesto May 19, 2014Victoria Elizabeth Leave a comment As of today, I’m officially...
A Low FODMAP Diet For Better Digestive Health Want to Increase Sperm Count? Go the Nature's Way Home Remedies to Manage your PCOS Try Ayurveda to get pregnant faster Try Fertility Yoga to Support Reproductive Health Should You Ditch Dairy Products For Weight Loss?
1. Lose weight 2. Attractive body 3. Flexible body 4. Repelling diseases Are you just starting to practice yoga? Do you want to lose weight and reduce excess fat? Do you want to be a more flexible and attractive body? YoMaster: Yoga for Weight Loss is your #1 app!
1. Lose weight 2. Attractive body 3. Flexible body 4. Repelling diseases Are you just starting to practice yoga? Do you want to lose weight and reduce excess fat? Do you want to be a more flexible and attractive body? YoMaster: Yoga for Weight Loss is your #1 app!
1. Lose weight 2. Attractive body 3. Flexible body 4. Repelling diseases Are you just starting to practice yoga? Do you want to lose weight and reduce excess fat? Do you want to be a more flexible and attractive body? YoMaster: Yoga for Weight Loss is your #1 app!