Online Yoga classes - Yin Yoga for the joints, Traditional Hatha Yoga/Ghosh lineage, Bikram Sequence, & Qigong led by Experienced Yoga Alliance certified Yoga Instructor Elaine Parker.
a6-week yin yoga and somatics online series Spring Renewal Melt away winter’s heaviness and step into the vibrant energy of spring!🌷 Wednesdays from 12-1 pm March 12 - April 16 200-hour Hatha yoga teacher training Class of 2026!
yin yoga Quiet your mind and stretch out tired and aching muscles. Original Hot Yoga | 26 & 2 This challenging class is truly transformative healing your mind, body and spirit. Hot Pilates If you want to transform your body and change it fast, this fun and challenging low impact HIIT work...
Learn how to teach and safely execute the most effective and Yin Yoga Asanas Pranayama for Yin practice and kriyas for cleansing Mantras for transformation Meridians The energetic body in a Yin Yoga class. Working with Chi and Prana Sounds of Meridians for releasing ...
Yoga Practice Come Yoga With Me Trainings Upcoming events Share Explore and expandCustomer Reviews “Your yin class from yesterday was a salvation! I’ve always got issues with my hips…and need to see an osteopath to fix them yearly. Having pain for weeks now. Til yesterday! I woke up...
Learn all you need to teach transformative and inspiring classes. 40HR Yin Yoga & Meditation Teacher Training & Yoga Nidra Teacher Training. Train with Sagel online.
“I like Yin Yoga International because the teachers are very professional and I like the Hatha and Ashtanga teachers because they were teaching so beautifully and systematically. They were teaching many variations of doing even the difficult postures. Pranayama and Philosophy Class with Pandey Ji was...
“I like Yin Yoga International because the teachers are very professional and I like the Hatha and Ashtanga teachers because they were teaching so beautifully and systematically. They were teaching many variations of doing even the difficult postures. Pranayama and Philosophy Class with Pandey Ji was...
Yin Yoga is a style of yoga that involves long holds in various seated and reclined poses to access deeper layers of fascia and quiet the mind.
YinYogaLifestyle classes are suitable for most all yoga students, it targets the joints, ligaments, tendons & deep fascia networks of the body & connective tissues of the hips, pelvis, & lower spine. The perfect compliment to the dynamic & muscular Y