Yin Yoga Asanas List Descriptions, Benefits and More. Deepen your Yin Yoga Practice with our resource today.
Physical and energetic theory and benefits of Yin Yoga asanas Meridians of the body and how to develop themed classes Sequencing, adjusting and use of props for Yin Yoga Bio mechanics of Yin Yoga on the body Practical teaching opportunities ...
Bernie Clark's "The Complete Guide to Yin Yoga" provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, ...