When thinking about yellow squash as a starch, most likely you’re comparing it to starchier vegetables such as potatoes and corn. Although there are some carbs in yellow squash, their value is pretty low. This kind of squash is generally considered a non-starchy vegetable, though. Can You ...
Keto air fryer squash:Yellow squash is a keto-approved non-starchy vegetable. (Well, it’s botanically a fruit, but I digress.) Aside from being very low carb, it’s also gluten free and Paleo-friendly. Vegan yellow squash:Yellow squash is also a plant-based food that makes an excellent...
(i.e., non-starchy) vegetables and fat-free chicken broth with spices and tomato paste, etc. I call it "Pointless" soup. It has been the mainstay of my weight loss (40 pounds so far). Now this soup has always been delicious but one day I got the great idea to put some left...