Yellow squash is a type of summer squash belonging to the same family as zucchini. It’s rich in fiber, vitamins A and C, and minerals like potassium. It’s also 95 percent water making it a low-calorie, low-carb vegetable suitable for various low-carb weight-loss diets. Find out more...
Add in a little more olive or coconut oil to your pot and add in the following veggies & herbs: garlic, ginger, sweet potatoes, carrot and onion. Cook for 5 minutes or until the onions begin to soften. Add the “sauce” ingredients. Next, add in spices for 30 seconds before adding i...