Today, the name “yam” has stuck as an interchangeable term for orange sweet potatoes in America. Whether you find sweet potatoes in white, orange, yellow, or even purple, they are all interchangeable in cooking, but they bring different tastes, textures, and colors to your plate. The Verd...
Do you ever find yourself loitering in the produce aisle, internally debating the merits of yams versus sweet potatoes? At many grocery stores, they often look identical, but I’ve found that “yams” can be as low as 79 cents per pound, while “sweet potatoes” cost $2.49 per pound. ...
Unlike most ingredients we associate with dessert-adjacent foods, ube offers real nutritional value — similar to sweet potatoes, it’s rich in vitamins like C and antioxidants. Before we dive into ube’s many uses, let’s quickly compare it to another starchy root found in Southeast Asia… ...
Differences in terms of browning susceptibilities of the two cultivars are clearly explained by their contrasted polyphenol profiles: (i) absence versus presence of catechin which is a substrate of polyphenol oxidase (PPO). - (ii) significant differences in procyanidin levels and in their average ...
Also, regression analysis done on variation in rehydration ratio vs rehydration time data of cube sweet potatoes found it literature, further validated that the rehydration ratio vs rehydration time data better fitted a two-term exponential equation rather than a quadratic equation. For the recorded ...
Overall, 60 to 100 million people mainly depend upon it for food, making it the fourth most important root crop by production after potatoes, sweet potatoes, and cassava. However, yams exhibit superior storage quality as compared to other crops, thus holding a significant potential for food ...