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丹派剑术的传承 武当丹派源流,过去鲜为人知。自九代传人宋唯一在《武当剑谱》中详为记载后,才多为世人所知。宋公说:“至前清同治八年,鄙人受野鹤先生教育,遂留下武当丹派八家之系谱,今原原本本详为叙出,俾学者知武当内家剑术之源流耳。” 《武当剑谱》 先记述始祖张三丰:“三丰祖师,籍辽东,姓张,名全一...
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The TaiJi 28 form is our fundamental taiji practice within the Wudang San Feng Lineage. It is this form that introduces novice martial artists to the key aspects of TaiJi training and internal cultivation. TaiJi 28, named 28 because of the 28 postures within the form, is a modern form that...
Wudang Wuxing (Five Animals) Qigong is an ancient Taoist exercise designed to improve one's health and longevity. As the name implies, the movements of this exercise are based on the movements of five animals; the dragon, the tiger, the leopard, the snake, and the crane. Each animal move...
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Our Academy sets itself apart from other Wudang Pai Kung Fu schools because rather than relying on coaches, the master interacts directly with every student providing them with the best experience possible. Since each person arrives with different needs, training plans are tailored to meet individual...