Zhang Shouxing practiced Xuanmen Zhang (玄门掌) was allegedly based on a combination of the essence of “Old 13 Postures Taiji”, “Hua Tuo’s 5 Animal Play Qigong”, some Daoist Daoyin (a Daoist system of exercises) practices and fighting techniques. In the Qing Dynasty around 1848, a...
•Qi Gong •Nei Dan Meditation •Dao Yin •Daoist Philisophy •Nourishing Life Methods Become certified by Master Chen to teach! Sign up for Courses Consult the Long Men Yi Jing to guide your Journey Receive guidance on your unique soul's spiritual and material journey using the rare...
•Qi Gong•Nei Dan Meditation•Dao Yin•Daoist Philisophy•Nourishing Life Methods Become certified by Master Chen to teach! Sign up for CoursesConsult the Long Men Yi Jing to guide your Journey Receive guidance on your unique soul's spiritual and material journey using the rare Wu ...
收肘右弓步冲拳 – Shou zhou you gong bu chong quan 左插掌低弹腿 – Zuo cha zhang di tan tui 搂膝左弓步右碣掌 – Lou xi zuo gong bu you jie zhang 转身崩拳 – Zhuan shen beng quan 右弓步左推掌 – You gong bu tui zhang 左弓步右推掌 – Zuo gong bu tui zhang 收势 – Shou shi...