Thanks for joining me on the weekends. I love music, especially loud music, my family (including 3 cats), sports, and raunchy comedy…which makes sense since my own sense of humor has gotten me into trouble on more than one occasio… ...
Sports, golf included, have the effect of lowering stress and anxiety due to stimulating the production of feel-happy hormones. Moreover, when you play outdoors, the exposure to the sunlight and getting the chance to breathe fresh air significantly boosts your serotonin and endorphin levels enhanci...
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