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网络释义 1. 哑铃腕屈 wrist... ... barbell wrist curl1. 杠铃卷腕dumbbell wrist curl1.哑铃腕屈wrist curl with barbell1. 杠铃腕弯举 ... www.iciba.com|基于2个网页
barbellwristcurloverbench 是在优酷播出的电视剧高清视频,于2018-01-13 19:20:19上线。视频内容简介:barbellwristcurloverbench
Before I get into the workout plan I would like to give some insight into how I program my squat cycle and how I plan to incorporate it into grip training. This method requires A LOT of micro loading. This is easy for barbell lifts, but not for grippers, hence why a Vulcan is optim...
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A variation of the wrist curl with a barbell can be done with dumbbells instead. Dumbbells are held one hand at a time rather than in both hands, but the exercise is performed in the same manner as the wrist curl using a barbell. The lifter can perform the curls with a dumbbell one ...
barbell wrist curls基本解释 正握腕弯举 分词解释 barbell杠铃 wrist腕,手腕 curls一绺鬈发( curl的名词复数 )猜你喜欢 wrist strap腕带 wrist watch手表 barbell bench press杠铃卧推 esd wrist strap手腕带 hand on the wrist锁腕抱 kick in the wrist喝酒 peel back wrist【体】握腕背压 slap on the wrist...