Posted in are YOU my mother? Life with C. | 2 Comments May 16, 2017 Nothing Worth Doing Comes Easy This morning on the way to school, or rather in the garage, mid-five-point-harness-buckling, my almost-six-year-old son asked me if being a mommy was hard. I paused for a seco...
Researchers at MIT have come up with a solution. They've developed a workout suit with flaps that open as the wearer begins sweating. As the person cools off, the flaps shrink until they assume their original position. Sounds cool, sounds practical. These flaps are...
Oh NO….I’m still in the process of figuring out how to record on my TV. I lost something in Dropbox today and don’t even talk to me about making changes to my website. And then somebody sends me this youtube little glimpse into what’s coming! I better get with the program. ...
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When you are trying to build muscle, you need two to three servings of protein a day, but the main part of your diet should be carbohydrates. And in order to get the energy you need for a high-intensity workout, you should eat something, especially carbohydrates, an hour or so before...