Worry and stress idioms Stressed out This is top of our list of idioms about stress because it’s the most common expression used to talk about this feeling. When you are under pressure from a stressful situation you may say that you’re feelingstressed outor even juststressed. “I’m so...
However, when you take action towards your goals instead of considering what anxiety you have, you will build self-efficacy(自我效能)little by little — you begin to see yourself as someone who can take action and be successful even when you're feeling anxious. ◆Set a realistic goal that ...
One day, my father spotted some leaves I had missed cutting, and pulled me aside. [34]"Cut that section again," he said firmly, "and don%22t make me have to tell you to do it again." The message was clear. Today, [35]I stress the importance of doing a job right the first ...
Asaprimaryschoolstudent,Ihavemanyworriesthatoftenoccupymymind.Oneofmybiggestworriesisaboutmyacademicperformance.Ialwayswanttodowellinschool,butsometimesIstrugglewithcertainsubjectsorassignments.Thismakesmeanxiousandstressed,asIfeardisappointingmyparentsandteachers. Anotherworryofmineismakingfriends.Itcanbechallengingtocon...
将“to be anxious and worried"翻译成中文 忧思, 憂思是“to be anxious and worried"到 中文 的最佳翻译。 译文示例:(Luke 12:16-21) He urged us not to be anxious —to feel stress and worry— about food, clothing and shelter. ↔ 路加福音12:16-21)他鼓励我们对衣、食、住所等不必忧虑...
(3)A.细节理解题.根据文章How to pick a self-help book.介绍内容,Think about what your problem is.想想你的问题是什么;Check out the author.看看作者;Try out the book's exercises.试试这本书的练习题;Be critical (批判性的).具有批判性;If you are very sad or anxious (焦虑的) and you feel...
In the anxious days that followed, Henry tried to keep his mind off his results. 在接下来令人焦虑的日子里,亨利尽量不去想他的结果。 alarming /əˈlɑːʳmɪŋ/ [adjective] changing or increasing in a way that is worrying and frightening 〔改变或增加的方式〕使人惊恐的;令人忧虑的...
根据文章第二段第一行“Whenwelivewithanxiety, ourstresshormonespulsethroughus. Thismakesusfeeltenseandanxious.(当我们生活在焦虑中时,我们的应激激素会在我们体内跳动。这让我们感到紧张和焦虑。)”可知,应激激素脉冲会让我们感到紧张,故选A。29.【答案】D【解析】题干:为什么第三段提到深呼吸?A.把它和锻炼...
Exercise is a great way to reduce stress and improve your overall mood. Eating a healthy diet. Eating a healthy diet can help to improve your overall health and well-being. Getting enough sleep. When you are sleep-deprived, you are more likely to feel stressed and anxious. Seeking ...
If your child is resistant to these strategies, it’s time to enlist the help of mental health professionals. Social anxiety disorder doesn’t have to dominate a child’s life. With support and hard work, your child can learn to manage their anxious behaviors. ...