据中国睡眠研究会上周发布的《2024中国居民睡眠健康白皮书》显示,我国居民平均在零点后入睡,且夜间睡眠时长普遍偏短。 According to a white paper released by the Chinese Sleep Research Society last week, Chinese residents fall asleep after midnight on average and the duration is generally short. 报告称,...
Enjoying World Sleep Day can be super easy! Just making some efforts to move toward healthy sleep can change life for the better. Consider these ways to give an intentional nod to the day: Take a Nap Celebrate World Sleep Day by doing the one thing everyone loves at the end of each ...
Sleep Equity for Global Health. 今年的中国主题为: 健康睡眠 人人共享。 《2024中国居民睡眠健康白皮书》发布 图源:《2024中国居民睡眠健康白皮书》 据中国睡眠研究会上周发布的《2024中国居民睡眠健康白皮书》显示,我国居民平均在零点后入睡,且夜间睡眠时长普遍偏短。 ...
[2024 · 四川乐山改编]-World Sleep Day falls on March21st. Do you think sleep is important?-I think so. Sleeping well can give you enough A. courage B. energy C. reason D. trouble 相关知识点: 试题来源: 解析 考查名词。 句意:—世界睡眠日是3月21日 你认为睡眠重要吗?— —我想是的。
World Sleep Day 2024群星 CLASSICAL CROSSOVER · 2024年 试听 Dream 0 (till break of day) 作曲者: 马克思・李希特 马克思・李希特 3:45 1 Dream 0 (till break of day) [Piano Short Edit] 试听 3:45 jól 作曲者: 劳拉・索莫吉 劳拉・索莫吉 3:06 2 jól 试听 3:06 ...
People participate in the "massive nap" event to mark World Sleep Day at the Monument to the Revolution in Mexico City, Mexico, March 15, 2024. The event aims to raise awareness of sleep disorders among people. (Photo by Francisco Canedo/Xinhua)...
国际睡眠微环境医学研究协作组织发起的“多睡一小时”全球公益活动,是每年世界睡眠日期间的全球性健康睡眠主题公益活动之一,主要是呼吁世界睡眠日当日通过象征性的多睡1小时,来达到世界人们健康睡眠的重视和关注! 小贴士1 建立固定的就寝时间和起床时间。如果您习惯午睡,则白天睡眠最好不要...
On March 21st, it is the World Sleep Day, which reminds people of the importance of getting enough sleep. Healthy lifestyle is the only way to help us to live a better life, so we need to plan regular timetable and do some exercise. No matter how much money we earn, if we are in...
根据“Some of these good habits include avoiding drinks that make people excited late in the day, going to sleep at the same time each night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.”可知,好的睡眠习惯包括每晚在同一时间点去睡觉。故选B...
On March 21st, it is the World Sleep Day, which reminds people of the importance of getting enough sleep. Healthy lifestyle is the only way to help us to live a better life, so we need to plan regular timetable and do some exercise. No matter how much money we earn, if we are in...