据中国睡眠研究会上周发布的《2024中国居民睡眠健康白皮书》显示,我国居民平均在零点后入睡,且夜间睡眠时长普遍偏短。 According to a white paper released by the Chinese Sleep Research Society last week, Chinese residents fall asleep after midnight on average and the duration is generally short. 报告称,...
According to a white paper released by the Chinese Sleep Research Society last week, Chinese residents fall asleep after midnight on average and the duration is generally short. 报告称,仅有29%的被调查人群在23:00前入睡,47%的人群在零点后入睡,13%的...
I'll Meet You On The Clouds (World Sleep Day Mix) 试听 3:12 the color of the sky 作曲者: 查德· 劳森 查德· 劳森 2:56 46 the color of the sky (Sleep Rework) 试听 2:56 Fourth Mode 作曲者: Teddy Abrams Teddy Abrams 2:43 47 Fourth Mode 试听 2:43 SLEEP 作曲者:...
World sleep day: let's have a good sleep 世界睡眠日是每年的3月21日。旨在唤起全民对睡眠重要性的认识。 每天晚上睡觉前 脑海里都会有两个小人在打架, 一个蔫兮兮喊“睡了睡了” 一个精神小崽高呼“微博还没刷、朋友圈...
On March 21st, it is the World Sleep Day, which reminds people of the importance of getting enough sleep. Healthy lifestyle is the only way to help us to live a better life, so we need to plan regular timetable and do some exercise. No matter how much money we earn, if we are in...
世界睡眠日 World Sleep Day,你知道吗? 2001年,国际精神卫生和神经科学基金会主办的全球睡眠和健康计划发起了一项全球性的活动——将每年的3月21日定为“世界睡眠日”。此项活动的重点在于引起人们对睡眠重要性和睡眠质量的关注。2003年中国睡眠研究会把"世界睡眠日" 正式引入中国。2021年,世界睡眠日中国主题为:规...
People participate in the "massive nap" event to mark World Sleep Day at the Monument to the Revolution in Mexico City, Mexico, March 15, 2024. The event aims to raise awareness of sleep disorders among people. (Photo by Francisco Canedo/Xinhua)...
专辑: World Sleep Day 2023: Quality Sleep, Sound Mind, Happy World, Sleep Well, Live Fully Awake, Regular Sleep, Better Sleep, Better Life, Healthy Sleep, Healthy Aging 歌手:Trouble Sleeping Music Universe还没有歌词哦Trouble Sleeping Music Universe - World Sleep Day 2023 / 已添加到播放...
On March 21st, it is the World Sleep Day, which reminds people of the importance of getting enough sleep. Healthy lifestyle is the only way to help us to live a better life, so we need to plan regular timetable and do some exercise. No matter how much money we earn, if we are in...
According to recent studies, interest in personal sleep health has been skyrocketing; however, the quality of sleep people get each night is declining. While