As a dietitian, I’ve always been big on telling people to eat more fiber-rich foods Not only does fiber improve digestion–making food move smoothly through your digestive tract. But it’s also been shown to help you feel full, cut cholesterol levels, improve blood pressure and reduce the...
Lindsay is NOT only a certified dietitian but she often shares healthy recipes in a simple way. She also shares her food successes and failures when it comes to feeding her kids to inspire other parents. So if you’re looking for healthy recipes, nutrition advice, parenting tips, or food p...
You don’t need to wait to be asked about your diet: It’s ok for you to start the conversation about eating and drinking. Speak with your doctor, nurse, or dietitian if you notice any of the above symptoms or side effects or if you notice that you are losing weight, skipping meals...
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by Farah Hillou, a Registered Dietitian with credentials in the US, Canada, and the UAE. Additionally, Dr. Ahmed Abogamal, Professor of Rheumatology at Al-Azhar University and Head of the ARLAR MSUS will be providing complimentary hand ultrasound scans for arthritis detection the entire day. ...
Everything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
Does Dehydration Raise Blood Sugar in Non-Diabetics? Here’s What a Dietitian Says Explore the relationship between dehydration and blood sugar levels in non-diabetics. Learn whether dehydration can impact blood glucose and gain insights into maintaining optimal hydration for overall health. ...
Here you will find tips, tricks, recipes and restaurant reviews from a registered and licensed dietitian! Come explore the amazing world of food with me!
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