DBT is a form of therapy that works particularly well for teenagers struggling with depression, self-harm, and aggressive behavior. The approach can be in both individual and group sessions. This therapy helps and teaches teens to develop the coping strategies they need for handling their conflic...
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We have a wide collection of mental health and therapy worksheets and handouts for kids and teens needing help with anxiety, stress, trauma, anger management, ADHD, and more.
Self esteem worksheets for kids and teens (and even adults) are specially designed to teach them the inherent value they each possess within, promote positive self-talk habits, and guide kids to recognize their personal strengths, talents and reflect on their positive qualities. They use insightfu...
Teens Adults Emotions Groups Games Worksheets Mental health games, worksheets, and activities to help you and those you serve Download our therapy activity bundle before your next session! We know what it’s like to feel out there all alone and without a life boat in the world of therapy, ...
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SELF-EFFICACY FOR CHILDREN “I think I can. I think I can. I think I can.” The growth of self-efficacy in kids and teens comes from four different sources. Self-Efficacy Worksheets This is a fantastic bundle that includes everything you need to know about Self-Efficacy across 24 in-de...