Challenging these negative core beliefs can help clients develop a healthier understanding of themselves and the world around them. Use this core beliefs worksheet to help educate clients and get them to think about how their thoughts affect their mood and behavior. This CBT worksheet can also ...
How can we define critical thinking? Intentional thought that is logical, rational, and open-mindedBeing critical in your assessment of others Giving things a thumbs up or down ratingThoughts which are negative Worksheet PrintWorksheet 1. How can we define metacognition?