I bought a plan with them and they charged me for 3 months after that when I saw the plan it had equipment which wasn’t available in my gym. Hence I asked for a change of plan. They sent me a revised plan but again with the same equipment. ...
Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got a 20-lb vest or body armor, wear it. In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28, 2005. This workout was ...