https://www.youtube.com/watch?v=iwPlnMZzvjo 一个超级有趣的早锻炼,让孩子们热身肌肉,为他们的一天做好准备! 通过13分钟的快速热身,没有跳跃的有氧运动,小家伙们会燃烧卡路里,进行一些惊人的核心运动,让自己变得更强壮,充满能量。让我们带着孩子们开始新的锻炼吧! 展开更多 运动 健身 儿童 YOUTUBE 运动 ...
https://www.youtube.com/watch?v=2zZ1hplY-8s 为了保持孩子们的健康,我们需要鼓励他们定期参加体育活动。这种锻炼只需要不到30分钟,而这正是他们所需要的,可以锻炼他们的全身,增强他们的肌肉,提高他们的认知功能。为了健康强壮地成长,小家伙们只需要不断地运动和锻炼,就像今天这样!! 让我们带着孩子们开始新的...
15个简单的锻炼,激发孩子们的能量和活力(15 EASY EXERCISES THAT WILL POWER UP KIDS ENERGY AND DRIVE) 72 -- 21:54 App 家庭儿童锻炼视频 - 小小运动员篇(AT-HOME KIDS WORKOUT VIDEOS - LITTLE SPORTS) 823 -- 28:13 App 【YouTube Little Sports搬运】HALF AN HOUR FULL BODY WORKOUT - KIDS EXERC...
YOUTUBE CHANNELS The best thing about fitness on youtube? It’s free-99, baby! All-around:Fitness Blender With nearly six million subscribers andmultiple Reddit community endorsements, the husband and wife team that run Fitness Blender could be the virtual trainers you’re looking for. They hav...
儿童全身拉伸和力量锻炼(FULL BODY KIDS WORKOUT - STRETCH & STRENGTH) 199 -- 6:45 App 【YouTube Little Sports搬运】8 CROSSING THE MIDLINE EXERCISES FOR KIDS 101 -- 24:15 App 在4周内减掉5公斤-站立减肥锻炼(LOSE 5KG IN 4 WEEKS – STANDING WORKOUT FOR WEIGHT LOSS) 305 -- 15:34 App 15...
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practitioner or completely new to yoga, an app can be a great way to explore different sequences, learn poses and establish a routine. If you don’t find what you’re looking for in an app, keep in mind that there are thousands offree yoga videos on YouTubethat you can access from ...
“Starting Monday 23rd March I’m going to be hosting a free workout aimed at kids LIVE on my YouTube channel. The workouts will be fun and suitable for all ages and even the adults can get involved.” The 30-minute workouts will not re...