When the pre-set workouts on your Apple Watch just aren't cutting it, you can create a custom interval workout to help you better meet your fitness goals.
Rock out while you work out:During a workout, swipe left to the Now Playing screen to choose music and control the volume on your Bluetooth headphones. To choose a playlist that plays automatically when you begin a workout, open the Apple Watch app on your iPhone, then tap My Watch. Ta...
Log your workout goals and track your physical health by learning how to start a workout on your Apple Watch.
Workout on Apple Watch keeps Pausing The workout on my Apple Watch continues to pause about 10 seconds into a workout. I have enabled and disabled auto pause on the phone app, I have enabled and disabled wrist detection, I have reset the watch with my phone, all to no avail. Is ther...
We're happy to help with apps on your Apple Watch. It sounds like the Workout app is set as a 'Favorite' in the Apple Watch Dock. Follow these steps to remove it: Open apps on Apple Watch - Apple Support Let us know if this helps! Take care. Reply of 1 ...
Wake your Apple Watch by tapping the display. The Workout app on Apple Watch will be displayed on your screen. Swipe right on the screen to access the Workout app menu. Tap Pause to pause your workout. Tap Resume when you're ready to begin the workout again. To pause a workout on...
End, pause, or lock your workout on Apple Watch Open the Workout app. Swipe right on the workout screen. Select one of the options available: Lock: Prevents unintentional taps on the watch. To unlock it, you need to hold the Digital Crown until it says Unlocked. Ejecting water. End:...
How to Recover a Deleted Workout on Apple Watch Accidentally deleting a workout on your Apple Watch can be frustrating, especially if it contains valuable data or represents a significant achievement. Thankfully, there are ways to recover deleted workouts and restore them to your device.Follow th...
Open the Apple Watch app on your iPhone. Tap My Watch, go to Workout > Workout View, then tap Multiple Metric or Single Metric. Multiple Metric shows you multiple stats on one screen. To choose which stats are shown for each workout type—for example, if you want to see your current...
One of the highlight features of the new Apple Watch is its fitness tracking abilities, which lets users track movement throughout the day, keep tabs on wellness goals and monitor specific workout routines.