The online workout planner is a web-based app that allows you to create a custom workout plan based on the equipment you have and your personal preference.
Complete your workouts using the built-in timer and share them with your friends and family. No equipment is necessary for any of the exercises. Workout Builder is entirely free to use – you just need to create an account in order to save your routines online, allowing you to access them...
The default feature of the Workout Builder is enabled so that your workout routine will never be the same. Every workout is fun and new, so that you can stay motivated in your fitness endeavors. Fitify can be downloaded and used for free. The Pro version, which costs a monthly subscrip...
Get the perfect workout - With our cutting-edge workout routine builder, create unlimited custom workouts using your favorite exercises. Customize every detail of your routine and get your perfect workout! Ready To Start Your Fitness Journey?
Max Strengthfocuses on lifting heavy weights for short durations to maximize lifting capacity. Ideal for those aiming to enhance their maximum lifting ability. Hypertrophyinvolves moderate weights and durations to increase muscle size, achieving the classic ‘bodybuilder’ physique. ...
What workout app feels right for you is going to depend on what your goals are. If you want quick workouts that you can squeeze in on your lunch break, choose an app like Seven or the Nike Training Club which offer 5 to 30-minute workouts that don't need a lot of equipment. For ...
All of the guys on the DVDs have spent at least 10 years getting their bodies to look the way they do. There is absolutely no way a non-seasoned body builder or even a seasoned body builder will look that good in 90 days unless they are a professional. So get that image out of you...
One of the keys to building up a stubborn muscle group is to incorporate more frequent workouts for that muscle group in your routine. And the arms work great for doing frequent workouts for 2 reasons: First, it is easy to train the arms with very little equipment. In this workout here...
Skeptical Former-Bodybuilder Gets “Pump” at Home “At first I was skeptical about trying Craig’s Bodyweight program, but man was I surprised! The workout was a refreshing change from going to the gym (I did it at home in my living room) and the exercises were very challenging, you...
absolutely love this app, love that they have a whole library of workouts to choose from & even workout plans that can be filtered based off fitness level, equipment, goals, & many more! I also love that I’m able to make my own custom workouts & can see which exercise targets what ...