• 7 Minutes Abs Workout • 30 Day Abs Challenge • 1000 Calories Workout At Home Get six pack abs, burn your Calories. Nieuw 15 jan 2024 Versie 1.1 Optimized for iOS 17.2 fix bugs App-privacy De ontwikkelaar,东洋 吴, heeft aangegeven dat volgens de toepassing van het privacybeleid...
1 1、【交替摆动双腿】初始状态：双手抱头，头部悬空；双脚悬空动作：双腿上下摆动20次（左右腿交叉算一次）,R20s （注：1、“R”指Recover,休息,下同； 2、 图片为初始状态动作）2 2、【交替蹬双脚】初始状态：双手抱头，头部悬空；双脚悬空动作：双腿交替蹬20次 3 3、【交替甩动双腿】初始状态：双手平方，...
Fit Body Abs Workout [Arm, Butt, Leg, Gym Body Exercise] for all the people who don’t have much time to exercise. This full body workout routine combines the mo…
网络释义 1. 腹肌训练 ... ... 设备上流畅播放了。 ·涂料体验家 Paint Tester v2.505-10· 强大多功能播放器05-10·腹肌训练 Abs Workout v3.9 ... a1.timewe.net|基于3个网页您要找的是不是 at worst at the worst abstract unmarked obstruct...
Push ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors,Back Extensions,Bear Hugs,Biceps Curls,Bicycle Crunches, Burpees,Chin Ups,Crab Walk…. And many more App Privacy The developer,Tech 387 LLC, has not provided details about its pr...
• On-screen instructions and timer • No internet required to do the workouts The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym...
八分钟腹肌训练健身(8 Minutes Abs Workout) v 2.4.32 安卓破解版 应用大小:23.11 MB 应用语言:中文 应用类型:国产软件 / 健康体育 应用授权:免费软件 更新时间:2016-06-06 10:11:58 应用等级: 应用厂商:- 应用平台:Android 应用官网:http://www.itmop.com...
This quick workout gets you into great shape at home without costly equipment. WebMD's pictures show the best moves for flat abs and total body fitness.
121 lbs Looking a little out of shape Abs definitely need work Arms could be musclyer Legs could use some shaping Kancee2024/07/22, 10:17 AM Day 1 Did the extercise in the morning felt good not sore throughout the say at all hope that changes I think Im staying under my 361 calori...
在线看Full Body Fat Burn Workout 🔥 Using DUMBBELLS:.. 10分钟 48秒。2020 9月 17的高清视频,VK免费视频库免注册! 11 — 已浏览。 1 — 已评价。