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Phone Area Code area_Code string Phone Number phone_Number string Phone Extension phone_Extension string Phone Device Type PhoneDeviceTypeID string Public Phone Information? isPublic boolean Primary Phone? isPrimary boolean Phone Usage Type communicationUsageTypeID string Returns Body Add_or_Upd...
Imagine you have an IT help desk that handles a range of common issues, with a single intake form to gather information. Using if/then statements means when someone clicks the option to say, for example, that they lost their corporate phone, your #security team can know instantly and remote...
One of the easiest ways to start to change your work space is tospend the last 10 minutes of your workday readying your desk for the next day.Then you won't have to start your day with yesterday's mess, Ms. Morgenstern said. Starting out with a desk prepared for the day ahead could...
“If you see that little red circle with the number in it on your phone, even if you don’t check the email, you have to do the work of deciding not to look at it,” Dr. Smith says. Keeping these little alerts out of sight (and mind) gives you a chance to disconnect and ...
I can sustain deep focus without my brain wandering off. Then I give myself the 10 minutes to the hour to do whatever I want — checking social media, watching videos, texting, tossing the ball to the dog, etc. — as long as Iget up and walk away from my deskwhile I’m doing ...
Michael Heiligenstein at Fit Small Business says “There are a number of ways to approach this issue. First, find an office chair that’s built for long period of sitting. You can find plenty of options for under $200. Second, changing your desk setup. You want to be positioned correctly...
“I just looked at my phone when I was supposed to writing this report. What was it that made me check my phone? Why did I shift my attention away?” Even just identifying it and calling it out can help. There are many more tactics in my book for what to do after identifying the...