15分钟跑步机间歇速度训练 Speed Interval Workout on the Treadmill _ Trainer of the Month Cl是别在跑步机上咣咣傻跑浪费时间——拉高心率是正解 各种跑步机HIIT示范训练+跑步机HIIT训练用 纯音乐计时视频(看心情更新)的第10集视频,该合集共计11集,视频收藏或关注UP
work out的第一个意思是“健身,锻炼”,此时视作不及物动词。 例如: I go to the gym to work out regularly. 我经常去健身房锻炼。 像做阻力训练(resistance training)和在跑步机(treadmill)上跑步都可以说是在work out。 work out的第二种用法是表示“解决(问题)”,等于solve。 例如: A: Did you work ...
Girl workout on treadmill. Isolated on white,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、艺术插画、矢量、视频、音乐素材、字体等,已先后为阿里巴巴、京东、亚马逊、小米、联想、奥美、盛世长城、百度、360、招商银行、工商银行等数万家企
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1. Go to the gym/workout at the gym:去健身房锻炼身体。 2. Do a workout/routine:进行一次锻炼。 3. Cardio workout:有氧运动。 4. Strength/weight training workout:力量训练。 5. Work out on a treadmill/elliptical/cycling machine:在跑步机/椭圆机/自行车上锻炼。 无论是在健身房进行锻炼,还是...
We’ve reached the time of year where many runners start to move their workouts indoors thanks to unfavorable weather conditions outside. This is when the treadmill comes in handy for checking off miles and keeping fitness up. The only problem? Those miles can start to feel a little boring ...
1. 跑步机 若你对於在跑步机(Treadmill Workout)上流汗、燃烧卡路里的这项例行运动感到厌倦,觉得自己只是像个跑在轮子上的老鼠,现…www.unclesam.cc|基于11个网页 例句 释义: 全部,跑步机 更多例句筛选 1. They know that with a little creativity a treadmill workout can be just as satisfying as an ou...
Embarking on a treadmill walking workout is not just a step but a leap toward a healthier lifestyle. In the fitness world, where trends come and go, the timeless act of walking, especially on a treadmill, has cemented its place as a cornerstone for physical well-being. But what makes it...
However, it’s not intuitive how to start running on a treadmill. OK—it’s pretty easy to learn how not to fall off, but it’s not as simple to pick up a beginner treadmill workout that’ll help you see long-term progress.
Whether you want to go all-out on a sprint or conquer some hills, this treadmill HIIT workout has it all—and you can do it in 30 minutes.