Therefore,itisveryimportantthatyou getatleasteighthoursofsleepeverynightthat youcompleteyourworkoutroutine. 因此,在完成锻炼计划后,每晚保证至少8个小时的睡眠,是非常重要的。 article.yeeyan.org 4. Ifyoukeepto acertaindietandworkoutroutine,withoutchangingthings up,it'slikelythatyou'llveryquicklyhitaplateau. ...
Oh,really?I did not know you had a workout routine.这个对话中包含了work out的名词和动词词性。我一周去体育馆狠狠锻炼三次。每次三种不同的运动，哦，是吗。我还不知道你有锻炼计划。routine本意是常规，日常做的事情。再看下面对话，可以更加明确二者之间的区别：I did ten different exercises today，I ...
讲认真的，我需要一个锻炼的日程安排。
Thankfully, you can create an exercise routine without having to rely on the gym to give you the push that you need. Our guide will show you how to create a workout routine as a woman that will help strengthen every muscle in your body. Know Your Goal Before You Start Whether you’re...
workout routine: 健身习惯、包括具体项目 sweat it out: 出汗 今年特别流行暴汗服 很多明星、网红都在穿 Sauna suit:暴汗服 (这个单词很好记,sauna是桑拿的意思,穿了暴汗服肯定会出很多汗,就像蒸桑拿一样) It is said that wearing this sauna suit to exercise, ten minutes of sweat is equivalent to an...
我通常在早上做锻炼，以充沛的能量开始一天。I usually do a workout in the morning to start my day off with energy.她喜欢做瑜伽作为她的锻炼计划，以提高灵活性和力量。She enjoys doing yoga as her workout routine to improve flexibility and strength.在一天辛苦工作后，他去健身房锻炼来...
Learn how to create the workout routine and diet plan you need (for free) to lose fat, build muscle, and get the best results possible.
The intensity of your exercise routine will also determine how much time you need to recover between workouts. The more intense the workout is, the more you overload the system and the more rest your body will require. Walking is a moderate workout so you should be able to walk everyday...
Work from home：（以公司为中心的/短期的）在家办公Work at home：（自由职业/以家为中心/长期的）在家办公 还有一个短语也可以形容在家办公，但它偏向于指经济紧张，没有能力承担办公室租金的情况，例如当年在自家车库里创建苹果公司的乔布斯：Work out of your home/apartment：在家办公I decided that I would ...
Version 1.2 New workout programs. App Privacy The developer,powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see thedeveloper’s privacy policy. Data Used to Track You ...