it can lead to unnecessary strain, causing their mental health to suffer. When employees have a large workload and numerous hours, added stress, and emotional exhaustion, not only will there be a decrease in productivity, but they’ll also suffer from an overwhelmed feeling that makes them fee...
but any mutually beneficial relationship requires both give and take. With that in mind, here are 5 ways to mind your mental health at work to achieve wellness in the workplace – to find a balance between mental well-being and professional performance. ...
Work-related stress can affect your physical health, causing nausea, vomiting, concentration issues, and even ulcers or irritable bowel syndrome. Your mind never switches off, which results in sleeping disorders, stress, and depression, as well as other mental health issues. At Cadabam’s Hospita...
Ultimately, this workplace toxicity can lead to lowered productivity or high employee turnover and can even spill over into workers' personal lives, causing physical and mental health issues. Signs You Are in a Toxic Work Environment It's not always easy to pinpoint the signs of a toxic ...
Learning new things inspires your productivity and boosts your mental health. It brings you one step closer to happiness Mental health issues are capable of causing a feeling of dissatisfaction and sadness. However, happiness is a state of mind you can obtain by taking a road trip. The unique...
My mental health dictates how I work. I've lived with anxiety and situational depression for over 15 years. There's pretty much always a low hum of anxious thoughts going on in my brain. PTSD, another anxiety disorder, exacerbates things when I feel unsafe or overwhelmed, causing mood ...
Aside from the distraction, bullied employees also feel a loss of motivation, causing them to avoid putting in extra effort or working extra hours. Healthcare Costs High-stress levels can have a real impact on the health of employees, perhaps in the form of medical issues related to high blo...
The impact of mental health struggles at work affect home life Mental health at work is not just a workplace issue; it's spilling over into people's personal lives, especially those who have been working from home. say their mental health issues are causing sleep deprivation, poor physical ...
In Iran, COVID-19 has also become widespread, causing mental health problems for healthcare professionals [8]. Therefore, recognizing the factors affecting nurses’ mental health to intervene and improve their results can be especially important in this period when the intensity of tension and ...
Exposure to the different forms of WV was investigated with binary-answer questions (no/yes), related to physical assault (physical assault means an attack, with or without weapons, that could cause or not cause physical damage), threat (a threat refers to the intention of causing physical ...