Global events and the cost of living crisis are having a significantly larger impact on the mental health of women when compared to men, according to new research. The research conducted by Cigna Healthcare across 12 countries found that women were more likely to suffer burnout and str...
it can lead to unnecessary strain, causing their mental health to suffer. When employees have a large workload and numerous hours, added stress, and emotional exhaustion, not only will there be a decrease in productivity, but they’ll also suffer from an overwhelmed feeling that makes them fee...
In Spain, competencies in health are transferred by the central government to the different regions, which have their own regional public health systems. A change in work culture The surveillance will give policymakers a better understanding of what is causing psychological problems, "It will allo...
Ultimately, this workplace toxicity can lead to lowered productivity or high employee turnover and can even spill over into workers' personal lives, causing physical and mental health issues. Signs You Are in a Toxic Work Environment It's not always easy to pinpoint the signs of a toxic...
Learning new things inspires your productivity and boosts your mental health. It brings you one step closer to happiness Mental health issues are capable of causing a feeling of dissatisfaction and sadness. However, happiness is a state of mind you can obtain by taking a road trip. The unique...
A poor work-life balance has serious consequences for your health, but spending too much time and energy on work can actually negatively affect your work performance. Mind Share Partners’2021 Mental Health at Workreport noted that, due to stress and other work-related mental health issues, empl...
My mental health dictates how I work. I've lived with anxiety and situational depression for over 15 years. There's pretty much always a low hum of anxious thoughts going on in my brain. PTSD, another anxiety disorder, exacerbates things when I feel unsafe or overwhelmed, causing mood ...
Missing deadlines without a warning or clear communication, causing a bottleneck for the team Problem-oriented thinking instead of solution-oriented thinking How to Support Employee Mental Health It doesn't matter if your team is a powerhouse of part-timers or a force of full-time experts. Everyo...
(causing sleepiness and performance impairments over successive days of reduced sleep duration)56,57. In the current study, the first night was preceded by 12.7 h of wakefulness on average, which was more than twice the duration spent in wakefulness prior to the start of the final night ...
1. Get serious about mental health More and more we see mental health issues arising in the news and the sometimes shocking results from people whose mental health has been ignored and degraded. You have to take the mental health of your employees seriously. ...