Global events and the cost of living crisis are having a significantly larger impact on the mental health of women when compared to men, according to new research. The research conducted by Cigna Healthcare across 12 countries found that women were more likely to suffer burnout and str...
it can lead to unnecessary strain, causing their mental health to suffer. When employees have a large workload and numerous hours, added stress, and emotional exhaustion, not only will there be a decrease in productivity, but they’ll also suffer from an overwhelmed feeling that makes them fee...
In Spain, competencies in health are transferred by the central government to the different regions, which have their own regional public health systems. A change in work culture The surveillance will give policymakers a better understanding of what is causing psychological problems, "It will allo...
Learning new things inspires your productivity and boosts your mental health. It brings you one step closer to happiness Mental health issues are capable of causing a feeling of dissatisfaction and sadness. However, happiness is a state of mind you can obtain by taking a road trip. The unique...
My mental health dictates how I work. I've lived with anxiety and situational depression for over 15 years. There's pretty much always a low hum of anxious thoughts going on in my brain. PTSD, another anxiety disorder, exacerbates things when I feel unsafe or overwhelmed, causing mood ...
Missing deadlines without a warning or clear communication, causing a bottleneck for the team Problem-oriented thinking instead of solution-oriented thinking How to Support Employee Mental Health It doesn't matter if your team is a powerhouse of part-timers or a force of full-time experts. Everyo...
Are you feeling safe at home and at work? If the answers to these questions raise red flags, then it's time to assess your work and office environment to see what exactly is causing your health and well-being to suffer. Related:12 Tips to Manage Workplace Stress ...
What may be causing stress in the workplace? There are plenty of sources of workplace stress, from lack of social support to work that isn’t challenging. But the main culprits are typically unclear performance expectations, little control over decisions, and excessive workloads. Low salaries al...
In conclusion, we should realize that mental health is an important part of our happiness and should be given enough attention. As long as we deal with mental problems with the right attitude and method, then mental problems will n...
(causing sleepiness and performance impairments over successive days of reduced sleep duration)56,57. In the current study, the first night was preceded by 12.7 h of wakefulness on average, which was more than twice the duration spent in wakefulness prior to the start of the final night ...