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When Michelle Kloese was 35, she started to gain weight. She also developed back and foot pain, developed high cholesterol and blood sugar levels, and had an overall feeling of sluggishness, the education technology worker told Today. “Things just didn’t feel like me anymore,” she said....
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Upcoming research will focus on the potential effects of zearalenone inpregnancyweight gain, placental development, and child growth and development. In the meantime, women can minimize their exposure and risk, Kinkade said. "People who want to reduce their exposure can do so by reducing their con...
Get Enough Protein Typically, 1 g per pound of bodyweight of protein per day is recommended. But this can seem a lot when you’re not used to eating enough protein. Research suggests 0.8 g per pound or 1.6 g per kg is the upper limit for maximizing muscle gains[8]. ...