While men and women have similar sleep needs and similar risk of sleep disorders, the type of sleep disorders they are prone to varies between the sexes. Men are more prone to obstructive sleep disorders, especially sleep apnea. Women, on the other hand, tend to have central sleep disorders,...
One internet user claimed that while men need seven to eight hours of sleep in a day, women's needs are closer to nine to 10 hours.
But do men sleep differently than women? And if they do, is it possible to find peace for both? Tired and grumpy can’t possibly lead to a happy relationship – no matter what kind of mattress you sleep on so we trolled the Internet in search of wisdom. To help you and your partner...
quality sleep. In part, this may be due to the fact that women more often act as caregivers, whether to children or to ailing family members. This often means they sacrifice sleep and stay awake later to attend to others’ needs.
And dowomen need more sleep than men?Well, it’s complicated. Just like every facet of health and wellbeing, it’s always going to be unique to the individual. But there are both biological and societal differences that reveal the crucial need for women to get more consistent, better...
Women and men run into different roadblocks when it comes to their quest for a good night's sleep. Women are more likely to toss and turn frequently andfight bouts of insomnia, a result of differences in hormonal regulation. Estrogen tends to shorten the length of the sleep cycle, which is...
In women, multivariable analyses showed positive associations of dehydroepiandrosterone-sulphate with wake after sleep onset (-coefficient: .16; 95% CI 0.03-0.28) and of E2 and E2 to TT ratio with Epworth Sleepiness Scale. Additionally, free T and SHBG were associated with AHI in multivariable ...
Read the full-text online article and more details about Who REALLY Needs More Sleep -- Men or Women? It's a Huge Source of Friction in Many Relationships and Now One of Britain's Leading Sleep Experts Says He Has the Answer.Daily Mail (London)...
Sex and the City'sSamantha Jones (Kim Cattrall) did a lot of good in smashing the stigma surrounding female sexuality. But, it needs to be said that some of the orgasm scenes were a tad melodramatic. In"The Agony and The Ex-tacy"Samantha meets a good looking priest who she quickly dub...
Duke researchers examined 210 middle-aged men and women, and they discovered that for women, poor sleep leads to high levels of psychological distress and depression.