She asked if the photos were “just for me” and I said that they were. I explained how I grew up near there and had been away for years and was still quite taken with the beauty of this time of year. It was then that she said:“I have some lovely trees in my backyard, if yo...
I would look, feel and BE healthier for getting more sleep. I wouldn’t owe near as much money to my therapist or pharmacist for all the mental health rewards I’d be reaping as a result of my incredible self-discipline. I’d be able to comfortably wear those cute little tiny things ...
In my 20 years working as a sex therapist, I've observed that most women suffer silently with not being orgasmic for three to five years before they seek treatment.Ecclesiastes 3says there is a time to mourn and a time to dance. If you've had intimacy problems, you've had your mournin...
pride, andshame. Once I removed the mask of ego and operated from a place of vulnerability andauthenticity, I shared my business challenges openly and asked for help. Help came out of the woodwork, saving my company and my sanity.
This powerful story by Karen Ogborn shows the importance of the right therapist at the right time. When Good Night Means Goodbye Thealcoholand drugs weren’t working anymore. Mushrooms, my latest drug of choice, still cracked me up but stopped being fun when I was the only one still awake...
8. Don’t be his therapist It’s not your job to help him work through his feelings about his ex. Not only is that a huge amount of emotional labor on your part, but it’s also setting you up for a possible codependent relationship in the future. ...
A therapist can help explore the roots of this distance and facilitate a process of reconnection. Additionally, if one or both partners are experiencing personal issues that adversely affect the relationship, such as anxiety, depression, or past trauma, professional help can be crucial. Addressing ...
I understand that she might have had these problems even if we had stayed together. Her therapist said as much to us during our separation when Bryn was 5. But it doesn’t feel that way to me. I am hyper-vigilant to any possibility that my decision seven years ago doomed my children ...
either sitting up or laying down and open to receiving the healing energy. Some soothing music playing if that helps them relax. The therapist, at the appointed time, carries out the required treatment for the specified purpose on that recipient for the specified length of time. The two people...
Two years later, and a health market has come up with a new product for our holistic treatment at home – an infrared sauna blanket. It is much more affordable than a sauna booth itself or regular infrared sessions with your light therapist. You can set up your own spa at home in no ...