So, now that the game rules out, let's tackle some creative messaging ideas (a.k.a. WHAT in the Sam H. you can send to get those love hormones pumping!). #1 The Thoughtful Text Women love emotional honesty, and they like men who are at ease with their own emotions. As I said ...
too. Chronic stress can put a burden on our adrenal glands, resulting in an excess of stress hormones like cortisol. The body’s repeated exposure to cortisol can result in increased blood sugar levels, increased heart rate, and increased blood pressure, all of which...
FEAR When a woman decides to leave, fear might set in. “Will I be OK financially? Will I have to sell the house? Will my kids be OK? Will I be alone forever?” Fear is normal, and everyone fears change. That doesn’t mean you aren’t doing the right thing. I bet if you ask...
2) Improve your mood and stress levels Endorphins are happy hormones that help you feel better, avoid pain, and combat sadness. Strength-training women often report feeling more confident and competent as a consequence of their efforts. 3) Increase your power without bulking up Women, unlike mal...
“better” — pesticides and similar toxins found in conventionally grown fruits and vegetables can play havoc with bone health. Many are endocrine disruptors. This means they act like hormones in the body, which interferes with your real hormones. Other toxins become embedded in bone, changing ...
The author here lists the main factors involved in the learning of erotic behavior (such behavior is indeed the result of a learning process), from the most simple to the most complex; from hormones to the cultural context, taking account of emotions and cognitions. In the second part of ...
Opioids have an endocrine effectvia impacts on the hypothalamic-pituitary-gonadal axis, affecting sex hormones levels and cortisol levels. Endocrine dysfunction can adversely impact sleep and make anxiety worse, and needs to be addressed. GABA and serotonin support can help with some of the sex horm...
exploring the serotonin, oxytocin, and dopamine systems among imposterism sufferers could be a worthy research pursuit. Likewise, it would be intriguing to know how these neuro-hormones and other bioactive molecules are functionally interconnected, and how they are related to thefeelingsof self-doubt...
As always, it’s not only the low serotonin we need to address. Tryptophan or 5-HTP offer quick relief but we must always do a full functional workup looking at diet, nutritional deficiencies, digestion, all hormones, toxins and infections (and so on) so we can address all possible root...
“The innovative guide that reveals how eating more fat – the smart kind – is the key to health, longevity, and permanent weight loss” and they explain “the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its ...