Speaking from experience, emotional numbness has formed the root of many issues I have faced (and still continue to face) in my life. Due to my upbringing in an emotionally stunted, dogmatically religious family whom I felt disconnected from for the majority of my life, I never learned how ...
“Having personal boundaries sounds rigid” –Personal boundaries are not black or white or set in stone – they are flexible according to your needs in the moment. So don’t feel the need to be harsh and cut people off. There’s a big difference betweenrigidboundaries andhealthyboundaries. ...
Speaking from experience, emotional numbness has formed the root of many issues I have faced (and still continue to face) in my life. Due to my upbringing in an emotionally stunted, dogmatically religious family whom I felt disconnected from for the majority of my life, I never learned how ...
22. Nourish your inner child Every single person on the face of this planet possesses an inner child, ororiginal self.Your inner child is the most innocent and vulnerable part of you, it is quite literally the child that still lives within you. While this sensitive part is the source of ...