1. PROMOTION:The 2021 Winter Self Care Sweepstakes (the “Sweepstakes”) starts on December 3, 2021 at 12:00 AM Eastern Time (“ET”) and ends on December 31, 2021 at 11:59 PM ET (“Sweepstakes Period”). Sponso
Managing stress and Seasonal Affective Disorder (SAD) during the winter months can be challenging, especially when you’re pregnant. However, with the right self-care strategies, you can support your mental health and enhance your overall wellbeing. Focus on maximising light exposur...
self-carerestself-help memoirnatureThis essay focuses on Katherine Mays Wintering (2020), a self-help memoir that uses winter as a metaphor to explore an emotional state akin to depression. I situate the text in relation to autobiographical/critical work that reclaims rest and the restorative ...
ABC News medical correspondent Dr. Darien Sutton outlines four ways to help manage the winter blues.
As we go through the year season by season changing our routine to accommodate the weather and the available daylight hours this maintains our well being. We must keep up on our self care to keep us healthy, productive, and happy. What are somethings you add to your winter selfcare routine...
15 Winter-Inspired Self-Care Ideas to Inspire You 1. Reorganize your closet. One of the best parts about seasons changing is the ability to pull out your clothes for that season. I find it really fun to go throughmy closet, organize it by pulling the cold-weather clothes to the forefront...
Box. Available in time for the festive season, December’s self-care box is filled with self-care treats, from supplements to snacks, skincare to sex toys – yes really! Read on to learn more about the premium partners that you’ll discover in our upcoming self-care box. ...
Similarly, European Commission President Ursula von der Leyen said an 18th package of EU sanctions against Russia is already being worked on. ByFaye Brown, political reporter Sir Keir Starmer has apologised for being "overly rude" to a Welsh MP after accusing her of "talkin...
Peter Thomas Roth Hungarian Thermal Water Mineral-Rich Atomic Heat Mask This unique mask contains minerals from Hungarian thermal springs and botanical oils to moisturize, plus kaolin clay and magnesium sulfate to clear pores and provide a flash of heat. Leave the mask on for three minutes and th...
The 7 Best Camp Chairs We Tested The 7 Best Pocket Knives Presented by REI The Ultimate Cold-Weather Camping Guide The 7 Best Portable Power Banks The 9 Best Multitools, Tested The Best Headlamps for Running, Camping, and More The 6 Best First Aid Kits in 2025 ...