You can apply this to many other things, including probiotics. Because like probiotics, it doesn’t matter if there’s a clinical trial, it doesn’t matter because if you take it and it doesn’t change anything, what’s the point? So for people that have chronic, chronic digestive ...
Most store-bought name brand pickles and kraut are dead (no live probiotics or enzymes). NOTE:if you are histamine intolerant or if you haveSIBO, you may not be able to tolerate fermented foods. You can try again in the future. 2. Resistant Starchis a type of prebiotic that is indigest...