Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing. Willpower 2024 pdf epub mobi 电子书 Willpower 2024 ...
Willpower 2024 pdf epub mobi 用户评价 评分☆☆☆ : B84/B347 评分☆☆☆ Scientiic research mixed with self-help. 通篇就是把成功理解为自制,一味强调self-control, control for what? 希特勒的军官们因为克制住了对犹太人的怜悯而沾沾自喜。你的焦虑来自不满而不是缺乏自制,按书里的逻辑推理出来,...
外文名称:Willpower 开本:32开 出版时间:2017-09-01 用纸:纯质纸 页数:344 字数:216000意志力 [Willpower] epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024 相关图书 意志力 [Willpower] epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024 意志...
I really want to know what willpower is. It seems like one of the big challenges of my life; I never have enough willpower for everything I want to do, and I’d at least like to have a theory of what I’m up against. This book did not give me enough information to navigate th...
The Willpower Instinct自控力 英文原版 [精装] pdf epub mobi txt 电子书 下载 具体描述 编辑推荐 作为一名健康心理学家,凯利·麦格尼格尔博士(Kelly McGonigal, Ph.D.)的工作就是帮助人们管理压力,并在生活中做出积极的改变。多年来,通过观察学生们是如何控制选择的,她意识到,人们关于意志力的很多看法实际上...
Hence this book. We think that research into willpower and self-control is psychology’s best hope for contributing to human welfare. Willpower lets us change ourselves and our society in small and large ways. As Charles Darwin wrote in The Descent of Man, “The highest possible stage in ...
根据 The Willpower Instinct by Kelly McGonigal中的“Kelly McGonigal's book is anexcellent practical guide to educating willpower."可知,如果你缺乏毅力,那么你应该选择 The WillpowerInstinct这本书。2.C细节理解题。根据 Getting to Yes with Yourself and Other Worthy Opponents by William Ury中的“....
There’s a lot you can learn from “The Willpower Instinct” – from what willpower is, to how you can use it to your benefit. It’s a self-book of the kind everybody needs nowadays. Unfortunately, it’s also a bit longer than it’s supposed to be, so our summary works even be...
The Willpower Instinct的创作者 ··· 凯利·麦格尼格尔 作者 作者简介 ··· 凯利·麦格尼格尔教授(Kelly McGonigal, Ph.D.)是斯坦福大学备受赞誉的心理学家,也是医学健康促进项目的健康教育家。她为专业人士和普通大众开设的心理学课程,包括“意志力科学”(The Science of Willpower)和“在压力下好好...
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