What foods neutralize stomach acid? Here are five foods to try. Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. ... Melons. Like bananas, melons also are a highly alkaline fruit. ... Oatmeal. ...
Nuts are a filling food that is alsopacked with fiber to help ease constipation. Almonds, pecans, and walnuts have more fiber than other nuts. Are cashews hard on your stomach? Pistachios, cashews, hazelnuts, and almonds: avoid Most nuts are good for your tummy, but pistachios andcashews ar...
but not much nutrition in them. The hard as a rock vits arent as easly absorbable,so try to get the multi gels. and dont forget your storable probiotics that will help absorb your vits and help compensate for the change in your diet. ...