Mike Whiteford
I played everything. I played lacrosse, baseball, hockey, soccer, track and field. I was a big believer that you played hockey in the winter and when the season was over you hung up your skates and you played something else. —Wayne Gretzky 45 There are only two seasons - winter and ...
Disabled Sports USA has merged with Adaptive Sports USA to become Move United Sport. This site, with its blog, is geared towards starting conversations that will lead to positive change for a diverse and inclusive environment to fully represent the people they serve. These are the latest blog p...
Lacrosse Ball Myofascial Release of the Forearms for Hand, Wrist, and Elbow Pain Recommendation:1-2 sets of 30 seconds on each forearm, twice per day Starting position:While seated, reach one arm in front of you with the palm up. Place a lacrosse ball on the desk underneath the arm, ...
Hobart College, a small liberal arts school, recently wassanctioned by the NCAAfor "ineligible participation, impermissible inducements and extra benefits, inconsistent financial aid, and lack of institutional control." The violations involved Hobart's Division I lacrosse and Division III football teams...
Evergreen School District will offer girls lacrosse; Not sanctioned by WIAA, it will still be varsity sportPAUL VALENCIA Columbian staff writer