Ovulation happens about 14 days before your period starts, also called menstruation.What's normal on your perioddiffers from person to person, but bleeding from three to seven days is considered the norm. While it may feel short, three days of bleeding is still considered normal as long as y...
“During a person’smenstrual cycle, the hormones estrogen and progesterone rise and fall,” says Chase. “For some people, right before and during their period, milk ducts can enlarge and make the breasts swell. This can cause tenderness. For most people, this tenderness is normal. But, if...
Most women will experiencesymptoms of menopausefor up to five to ten years before they have their last period. However, for reasons that are still unknown, some women sail problem free through the menopause whilst others suffer from symptoms that can significantly interfere with their quality of ...
Milk production is driven by supply and demand. That means that the amount you produce (the supply) depends on how much you breastfeed or express milk (the demand). If you do not breastfeed or express milk,your milk will dry up on its own, usually within 7-10 days. How can I stimu...
I am done with aromatase inhibitors! Woohoo! My plan was to stay on for the full ten years. However, I decided to stop a wee bit early. I made it to a little over nine years. At that point, my oncologist and I decided it was “okay” for me to be done. That w...
Since I started working, I’ve been fortunate that the first day of my period would often fall on a weekend. On one fateful day however, I had a very important presentation to give when my menstrual pain started. Fortunately, a colleague had a drug (Flevin) and when I took it, I no...
and when they exceed it for any reason – [like being told to taste test a milkshake as part of an experiment] they regard their diet as blown for the day. So they thinkwhat the hell, I might as well enjoy myself for the dayand the resulting binge often puts on far more weight th...
I tried your vitamins and minerals recommendations to naturally increase progesterone (e.g, vitamin C, vitamin b6, magnesium, liver detoxing. . .). And in just one month I saw all the symptoms of Estrogenic dominance decreasing drastically (such as painful breasts before the period, short ...